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Relaxation training

Discussion in 'Think Tank' started by Ann O'Nymous, Jun 29, 2017.

  1. Ann O'Nymous Member

    IMHO, there are some interesting links with scientology.

    https://en.wikipedia.org/wiki/Behaviour_therapy
  2. The Internet Member

    I think relaxation training is something researched by ordinary run-of-the-mill evil psychs. The idea is to give people a way to slow down anxiety reactions so they can deal with frightening situations.

    Maybe this is similar to the Dianetics auditing idea of remembering traumatic experiences over and over until there is no emotional reaction. However, the Scientologists are not self-critical like the psychs so they don't pick up on the side effects of this technique and they don't try to minimize problems like false memories.
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